Shrinking On a Budget Meal Plans
To the left you'll see what you get each week in our crazy popular
weekly meal plans.  A new meal plan is posted to the Portal weekly
on Saturdays.  Most meals take less than 30 minutes to prepare.

You'll always have access to 4 weeks worth
of meal plans at your disposal.  
You now have 4 choices for meal plans
  • PointsPlus Inspired Meal Plans
  • SmartPoints Inspired Meal Plans
  • Weight Watchers No Counting Points (Simply Filling) Meal Plans
  • Clean Eating Meal Plans

Each week you'll receive a reminder email to let you know a new
meal plan has been posted to the
Shrinking On a Budget Meal Plan Portal.
A new Kid Friendly Breakfasts, Snacks and Lunch series is posted to the Portal
once a month. Four plans are available at all times on the Meal Plan Portal
All of the below products are available on one Portal so you can
access all at any time. Upon ordering you will receive a Login
and Password for the Portal.
15 Minute Dinners
The entire newsletter series (providing genius shortcuts) is already on the
Portal for immediate access.  60 recipes that use these shortcuts are currently
on the Portal, but we're adding more weekly.
Weight Watchers for Free Bootcamp
This entire newsletter series is already on the Portal for immediate access.
Freezer to Slow Cooker
62 Freezer to Slow Cooker recipes are already on the Portal. New recipes
are added bi-weekly.
Take a look at samples of all
products below on our Sample Portal
Legal Info: Please see full legals at bottom of page.  Shortened version: Shrinking On a Budget is not affiliated in any way with Weight Watchers International.  To formally follow Weight
Watchers  you must attend meetings or subscribe to Weight Watchers online.  Weight Watchers has not approved or endorsed these meal plans. Consult doctor before starting any diet.
REQUIRED LEGAL INFORMATION:  Weight Watchers® is a registered trademark of Weight Watchers International, Inc. PointsPlus® and
SmartPoints® are trademarks of Weight Watchers International, Inc. Please visit your local Weight Watchers meeting for authentic information
about the plan.

Shrinking On a Budget is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for
accuracy or suitability for WW members. Weight Watchers has not endorsed these meal plans. Advice, tips and any information for doing Weight
Watchers for Free is based on data gathered from individual websites, blogs and Weight Watchers forums and is not warranted by the author(s)
for any purpose.  All readers are encouraged to go to a Weight Watcher’s meeting for actual information about their plan. This site is presented
under the rights of the First Amendment.

All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions.
You should seek prompt medical care for any specific health issues and consult your physician before starting a new diet and fitness regimen.